Friday, May 13, 2011

Do not give up

P90X came in the mail today and I am really excited to start it on Monday.  I am going to focus the remaining part of today, and this weekend on getting my workout plan together so that I go into this with all of the knowledge that I can to help me succeed.
I was thinking about it today, and the goal to lose 40 pounds in 90 days (or before I return back to school) might be too ambitious.  However looking at it the opposite way, I've already lost 60 pounds, I ONLY have 40 more to go.  I'm proud of that fact, and this is going to be the last step in my weight loss, and from here on out its going to be maintaining that weight and a healthy lifestyle. 

I also started the Shakeology cleanse today.  Sunday will be my last day, and then Monday will be a day of firsts for me.  Summer school will be starting, and I'm really looking forward to that.  The first 6 weeks are going to be the hardest, however they are not impossible, and if I plan things out I know that I can handle it. 
I am not going to lie or beat around the bush, I am a person who likes to quit.  I can push myself so hard for so long and then I'll just get up and walk away.  Example: Last time that I tried the Shakeology cleanse I made it half way through the 2nd day.  I was HALF WAY DONE and I gave up and walked away.   I am going to try my best to NOT let that happen again.  I am almost done with today.  Just need to drink one more shake (in about 2 hours) and then eat some dinner.  I'm going to stock up on some fresh veggies so I can make an awesome grilled chicken salad.  I'll eat the 4 oz of white meat protein, and only the 2 tbsp of vingerette dressing, but I am going to LOAD up on the veggies!!

So the goal for the next 2 days is DO NOT GIVE UP!  Finish it off and be done with it. 
The goal for the next 90 days is DO NOT GIVE UP!  Give it all that YOU can do.  DO not hold yourself to someone else's standards.  You are in control and know how far you can go.  You'll get the results that you want if you put forth the effort. 

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